Yesterday I had what seems like an anxiety attack at work and I - TopicsExpress

Yesterday I had what seems like an anxiety attack at work and I left early, making it my last day of work as I dont see it a good idea to go back now since my last day wouldve been tomorrow. My heads been spinning slowly the last month or so from all the stress and anxiety, and its finally spun out of control. Now is when Im going to be bettering myself, seek counseling or therapy, and figure out how to take control of my life again. I may not be on facebook too much after this morning, so if you wanna know how everything is going, dont be shy to message me-please, I could use the support. Thanks.

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