Yesterday I said I was going to face a fear and I did. I know Im late posting about it, this is a crazy week for me. Yesterday I decided to face my fear of running. It was cold, wet, and windy but I went out and did it. I walked 2 laps just trying to get myself comfortable and then I just let go. I ran the straights and walked the bends. Im realistic, I wasnt going to go right out and start running miles my first time at the track. It was also an emotional journey for me. I remember the track as such a negative place with having had years of being teased. When I was done I had gone over 3 miles, Ive been averaging 4-5 at the gym. I did 13 laps of which I ran the straights for 9. I felt so proud. I went to the bleachers and ran steps, did dips, small jumps (not good ones but I try, still have fear there) and push ups. The bleachers were wet and my feet kept slipping so it made it really hard. I finished at the track by stretching and some toe touches. I made a little video for you all :) I was so excited that I was crazy enough to leave there and go right to the gym to tell my favorite trainer :) Then I jumped on a bike for over 16 miles at a high level. For my first day back in action since my surgery last week I think I did pretty good! So now I am off to do more craziness. But enjoy and be nice. Video might not be the best but Im happy with my work! And no, my ass didnt get wet on the dips! And yes, my balance sucks. I dont drink anymore but I used to be able to walk better with a shot of tequila and high heels than my bare feet lol Some day people! Some day! ;)
Posted on: Thu, 13 Nov 2014 21:51:29 +0000
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