Yo guys. How to Get Beach Body Workshop is next Saturday! Two - TopicsExpress

Yo guys. How to Get Beach Body Workshop is next Saturday! Two flavors: Lean with Deanna and Mean with Josh! Get Lean: Learn the proper and safe way to sprint and combine with BW for some safely added intensity to your routine. Leave with a couple dozen workout ideas and 6 week training cycle. Get Mean: Were teaching barbell Squats/Deadlifts and Dips vs Pullups. Leave with knowing how to perform and progress yourself on each or all lifts. Perfect way to make use to Open G time. Please take a look and share with anyone you think would enjoy a better path to the bathing suit!

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