Yoga Pose 101: Supported Shoulderstand, Plow and Fish - TopicsExpress

Yoga Pose 101: Supported Shoulderstand, Plow and Fish poses. Warnings: - Always consult your medical professionals before starting any exercises. - Yoga is best practiced under the supervision of certified yoga instructors. - Do NOT practice inversions if you have severe shoulder and/or neck injuries, hypertension and menses. #yogabyjon #yogaformen #poweryoga #hathayoga #shoulderstand #inversion #asana #yogapose #yogapose101

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