"You are worried about many things. Most you can’t control. It will be ok. Don’t hold so tightly—to your plans, your ideas of how it ought to be, to the people in your life. Let them all come and, when the time comes, let them go. Love them when they arrive. Love them in the leaving. You will be ok. Listen to your inner voice. Sink deep into your body with gentle awareness and listen. You are home. You can come back at any moment with any breath. Nothing is ever lost for good or ruined forever. Let go—keep letting go. You can always begin again. You won’t be the same, but neither is the moment. Let it all unfold with grace and mystery—including you."
Posted on: Sun, 14 Jul 2013 16:40:43 +0000