You can judge your health completely by your bowel movement. 1. If your poop floats, you are eating too much fat. 2. If your poop sticks to the toilet, you are eating too much fat. 3. If your poop is brown then it is staying in your colon too long, the brown color is from dying bacteria. It means the poop has been in you for a long time. 4. If your poop has any shape at all, you are Constipated. Poop should not have any form, it should have the consistency of oatmeal and be about the same color as what you have been eating. I hope this guild helps. Adjust your diet to your poop for perfect health. P.S. I poop about 3 times a day ;)
Posted on: Sun, 17 Aug 2014 03:35:55 +0000
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