You may have hear people always saying that swimming is a complete - TopicsExpress

You may have hear people always saying that swimming is a complete sport and maybe the best, no offense to the other sports. Well, to be truthful it is a fact. My parents always wondered where we put all the food we ate, and now I am asking my self the same question with my kids! In this video you can see the way the muscles work with each stroke ( back, breast, fly and free) youtube/watch?v=1rQ8iEGd2jk

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