You tell someone to eat more these days, you get this: Im 21, - TopicsExpress



          

You tell someone to eat more these days, you get this: Im 21, 55, I weight 135 pounds, I eat well over 3000 calories a day, usually aim for 3500, sometimes hit 4000. My diet is flawless. I do minimal cardio. I max out at 245 on bench, 420 on squats, and 380 on dead lift. I guarantee that over the last 6 years Ive worked harder than you in the gym, have had a better diet, used more legal supplements, and know more about exercise and nutrition. Within the next few years expect to see me writing my own articles that will make you and all your little bro science buddies look like fools. Im an exercise science student and according to one of my new text books, pound for pound strength, im in the top 1%.
Posted on: Tue, 15 Oct 2013 04:13:57 +0000

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