Your Enemies: - The Hunger Booster: High Fructose Corn Syrup - TopicsExpress

Your Enemies: - The Hunger Booster: High Fructose Corn Syrup (HFCS) - The Artery Hardener: Trans Fat - The Belly Buster: Saturated Fats - The Energy Sucker: Refined Carbohydrates Your Friends: - The Muscle Builder: Protein - The Cholesterol Cutters: Polyunsaturated & Monounsaturated Fats - The Appetite Suppressor: Fibre-Rich Carbohydrates - The Weight-Loss Wonder: Calcium Source: "the Abs Diet: Eat Right Every Time Guide, Chapter 1: Your Weight Is Really Not Your Fault, Your Enemies, Your Friends, pg 20-33" - Vimal Rajamohan

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