Your destiny is to be happy. Deep within your heart, you know this to be true. The underlying reason for everything human beings aspire to do, achieve, or possess is sourced by an unstated and often unconscious belief that it will somehow increase their overall level of happiness. And yet high and enduring levels of happiness tend to find ways of eluding us. You can become measurably and sustainably happier. Draw a line in the sands of your life and declare unequivocally that you will begin to experience a happier life. At this pronouncement, you may feel a surge of giddy excitement as well as a pang of nagging doubt but you will find both the processes and shifts necessary to enjoy increased levels of happiness. Becoming happier takes effort, but what you probably dont realise is that you are already expending a great deal of effort trying to be happy and yet are probably not fully realizing the results you seek. Try to discover higher levels of happiness and, more importantly, learn how to let go of things that you have been doing that are actually impeding your progress. It is a fact that if you are physically more fit, you will experience higher levels of Happiness. The two components that determine your level of fitness viz.,nutrition ( what you put into your body ) and exercise ( what you do with your body ) are the same for being happy. What you put into your mind and what you do with your mind strengthen your emotional state, allowing you to enjoy higher and higher levels of happiness. So, dont go in search of Happiness elsewhere. It is within you and you alone !!!!
Posted on: Sat, 24 Jan 2015 10:30:26 +0000
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