Your enemy is not carbs. Nor is it gluten, a bad workout program, - TopicsExpress

Your enemy is not carbs. Nor is it gluten, a bad workout program, your genes or a slow metabolism. Instead, its an enemy that will grow every minute of the day because you keep feeding it. The more you feed it, the more it thrives and robs you of doing your absolute best. This little punk preys on way more than just your desire to get in shape. It can destroy your relationships and your business. Doubt

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