Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind. Just be an observer, as if you are standing by the side of the road watching the traffic -- no judgment, no evaluation, no condemnation, no appreciation -- just pure observation. As you become more and more accustomed to observation, a strange phenomenon starts happening. If you are ten percent aware, that much energy has moved from the mind process to the observer; now the mind has only ninety percent energy available. (As you progress on the path) you have fifty percent of energy (and mind has fifty percent). And your energy goes on growing as mind goes on losing its energy. The traffic becomes less and less and less, and you become more and more and more. Your witnessing self goes on increasing in integrity, expanding; it becomes stronger and stronger. And the mind goes on becoming weaker and weaker: ninety percent observer and ten percent mind, ninety-nine percent observer and only one percent mind. One hundred percent observer and the mind disappears, the road is empty; the screen of the mind becomes completely empty, nothing moves. There is only the observer. This is the state Jiddu Krishnamurti is pointing out when he says "The observer becomes the observed" -Osho
Posted on: Fri, 26 Jul 2013 23:44:58 +0000
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