Youve probably heard of the superfood CHIA SEEDS. Kelly Slater - TopicsExpress

Youve probably heard of the superfood CHIA SEEDS. Kelly Slater loves eating them in his morning porridge! Chia seeds are a powerful ANTIOXIDANT and are high in protein, good fats (including omega 3 fatty acids) and dietary fibre. They are easy to digest and contain vitamins A, B, D, E, calcium, potassium, iron and magnesium which help detox and replenish your body. They also curb cravings as they absorb liquid and can swell up to 17 times their original size making you feel fuller! I love them in my morning smoothie to give me a great KICKSTART to my day! Share with us your favourite CHIA Seed recipe in the comments below and you could win a $30 priceline GIFT CARD! Help us decide on a winner by liking your favourite recipe!

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