an honest an poignant article. anger is toxic. its also a symptom - TopicsExpress

an honest an poignant article. anger is toxic. its also a symptom of a bigger and deeper more heartfelt emotion. and sometimes a good f*ck ______ is all it takes to let the healing begin. overshadowing our true feelings and replacing them with gratitude is dishonest. be honest with your real feelings first. and then be grateful. youre only lying to yourself if you pretend to be grateful in order to cover up your disgust, frustration, and irritation. start with a good f*ck _____ and discover where your heart breaks .... therein lies the keys to the kingdom of your dharma.

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