businessinsider/the-first-real-reason-we-need-to-sleep-2013-10 --- This study shows that the brain has different functional states when asleep and when awake, study researcher Maiken Nedergaard, of the University of Rochester said in a statement. In fact, the restorative nature of sleep appears to be the result of the active clearance of the by-products of neural activity that accumulate during wakefulness. Weve known that our brains consolidate memories during sleep and perform other important functions. There are also benefits to the body during sleep — resting allows our muscles, bones, and organs to repair themselves. It also keeps our immune system healthy....
Posted on: Tue, 14 Oct 2014 06:29:47 +0000
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