#coach @mrdanielcook getting Active Release Technique #art from - TopicsExpress

#coach @mrdanielcook getting Active Release Technique #art from @adam_shorter of @balancehealthperformance at @crossfitblack @corporatefitnesscentre Coach has already seen a marked improvement in #mobility and tightness since seeing Balance every week. Treatments such as #activereleasetechnique ART scheduled within your training program are very effective in fixing ongoing movement tightness. To book an appointment Monday, Thursday or Saturday with Adam phone 98995512. Take advantage of HALF PRICE initial and repeat consults on Saturdays. #crossfitblack #teamblack #cfblk #getblackened #crossfit #wod #gym #gymnastics #weightlifting #squat #beastmode #gainz #fit #fitness #fitfam #yoga #lululemon #lululemonmen #thesweatlife #tnation #chiro @lululemonausnz @lululemonmen

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