#confession_no_2491 ( #VIrat ) M23 Guys this is my second post.. Yaar i wanna quit smoking cigarrete.. I tried alot nd tried to make my willness strong.. But cant able to leave this smoking.. Instead of getting lesser, it has increased to 20-25 large cigarretes a day.. :( Please tell me guys how may i quit it.. :( #VIrat__ pehle baat to aapko iske liy strong will power aur patience chahiye,.....au r aapko dheere dheere cigarette smoking ki frequency km krni hogi, achaanak se ek baar me nhi chhod skte,..,aur haan kisi achhe medicine m d doctor se consult kro wo tumhe kuchh medicines b denge jo helpful honge.. smoking withdrawl k dauran jo anxiety,psychological stress, high blood pressure , headache ,incresead breathing rate,heart beats aur sweatings jaisi pareshaaniyaan hoti hain unko km krke control krne me helpful honge wo medicines....An yway its...Very Good that u wanna quit. All the best .. .always remember U can !! :) (y) #FB
Posted on: Sat, 18 Oct 2014 07:58:06 +0000
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