end of the meso - TopicsExpress

end of the meso videos: https://youtube/watch?v=h1usft8PcR0&list=UUOW9k-t6ijrr9M0EbojJgQA https://youtube/watch?v=jrFqEIAJ31s&list=UUOW9k-t6ijrr9M0EbojJgQA https://youtube/watch?v=m9hrZnthF1o&list=UUOW9k-t6ijrr9M0EbojJgQA https://youtube/watch?v=4sqrreUtg0M&list=UUOW9k-t6ijrr9M0EbojJgQA the bench is a PR at that grip, the SLDs are most likely a PR, squat tied a rep PR at that weight, JM is probably a PR too, but not very pretty. Renaissance Periodization

1.College: Yaadein.. .. 2.Pricipal: Jaani Dushman.. ..

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