@fitmarkbags @Dymatize Nutrition Some clips from yesterdays - TopicsExpress

@fitmarkbags @Dymatize Nutrition Some clips from yesterdays attempt at wod 4 for next months Everyday Warriors competition. This was honestly one of the worst efforts I felt Ive ou towards a training session in a long time. My body hurt, energy levels low and absolutely no intensity. But rather than stopping early I finished what I started. A bad workout is still better than no workout. 15 min AMRAP 60 cal row 50 burpees over bar 30 ground to overhead (95) 10 chest to bar pull ups

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Hazai bemutató dátuma: 2013.08.29. Premier előtti előadások