for josh. potatoes can keep you from getting gout and are very good for your diabeties and acid balance. Why the Bad Reputation from a article i gogled as i am interested in the acid balance) Potatoes have a bad reputation due to being cooked in oil or deep fried, the french fry, which leads to heart disease and because of the low carb diets, with potatoes being high on the glycmic index. Trans fatty acids, partially hydrogenated vegetable oils, can increase bad LDL and reduce good HDL cholesterol levels, which can lead to heart disease. Potatoes and pH Potatoes are actually very nutritious and high in potassium and phosphorus, which can help prevent acid-base imbalance or acidic blood pH, or macromineral deficiencies. Drinking potato broth everyday is a recommended liquid therapy for Acid/Alkali Imbalance - (Prescription for Nutritional Healing Fourth Edition by Phyllis A. Balch p. 142)
Posted on: Tue, 02 Sep 2014 20:28:53 +0000