good morning my peeps... ok, today i am starting a 10 day cleanse. - TopicsExpress

good morning my peeps... ok, today i am starting a 10 day cleanse. it consists of a fiber drink in the morning and some probiotics in the afternoon. i am only to eat Veggies Fruit lean meat/salmon... that lean meat is boneless skinless chicken, turkey/burger, salmon.. ( need the homie hook up on the salmon my skoks )..... no sugar at all. no pasta, no potatoes, no rice, i can eat brown rice,,,, what else???? i would say i am doing a 24 day challenge, but i suppose my 10 day cleanse will have to be a realistic goal. due to my balance condition i will have to find alternative ways of working out. exercising. Today is Friday whoot whoot... enjoy your Friday btw you probly dont give a hoot about my post, i get that... but i am posting it cause i need to get serious..... should i post my naked picture i took to give me incentive???????? lol j/k

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