hell ya.. go on get all the negative thoughts out now.. scream em - TopicsExpress

hell ya.. go on get all the negative thoughts out now.. scream em out, talk em out.. whatever you do get them out of your HEAD.. Life is to be lived and lived happy. We are supposed to be happy, simple, you would think. I sometimes let my emotions rule me.. but I have to get out of my head.. and SWEAT..that helps a lot..When you actually bust out a SWEAT, your too busy catching your breath to think of anything else.. I love it... SWEAT ON MY FRIENDS..

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