hey thank you guys for coming along today, I hope you found it a worthwhile start to your 8 week challenge. Thank you for all the lovely recipe ideas, sharni I think your crispy coated chickpea popcorn was a winner, I will definitely be giving it a try - love chickpeas! Some on the exercise ideas we had were scenic 10k bike ride foreshore walk climb mt ngungun pole dancing swing dancing climbing wall pool session great ideas guys well done, this weeks winner was a foreshore walk - starting easy eh!? I will work out when and let u know, thinking Saturday pm Anyone fancy trying pole dancing -recon it would be a bit of fun and its local - let me know and I will see if I can arrange a session Anyone know of an indoor climbing wall would like to arrange that too fancy climbing Mt Ngungun, only takes 30-40 mins and is not too difficult - I do anyone else? also had some great goals which I will print out and put on wall in gym -accountability! all in all a great start thank you all so much for your support heres to the next 8 weeks if you want any of the recipes let me know dont forget metabolic training in the park Thurs 3.30 ish pm bring the kids they will have a ball xx
Posted on: Tue, 04 Mar 2014 07:48:06 +0000