https://games.crossfit/lboards/result?id=352227 After 5 weeks - TopicsExpress

https://games.crossfit/lboards/result?id=352227 After 5 weeks for the Crossfit Open.... Finally it is over... And here is the result.... I remember when i started Crossfit 1 year ago.... My Mobility and Movement (Dbl Under, Pull ups, Snatch, Clean and etc) was really bad and trust me it was bloody bad that I cant even do a normal Sqt at all... Dont even talk about Overhead Sqt, Front Sqt, Wallballs..... How small and skinny i was (Not that i am super big now) but I think some of the box members still remember how i was like when they first met me right?.... Keeping it short... Just wanna thank my lovely family from CrossFit Fire City and of course Uncle Samuel Lim

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