https://youtube/watch?v=sAJugkNGuvI&feature=youtu.be Easy lazy - TopicsExpress

https://youtube/watch?v=sAJugkNGuvI&feature=youtu.be Easy lazy day today. This was my favorite set, 28reps in 4mins. Theres that magic number, 7reps per min. My pacing is perfect and thats all im practicing. That should give you a clue of what Im aiming for with the 32s. Im not fit and im overweight at the moment, but I love my Clean, I love my Jerk and I love my lockout, once I add my conditioning again, well its guna get interesting! Biathlon I think im guna keep to myself. Its a Goliath beast and I love it, it is the man maker in my opinion. Since I have applied knowledge in both I think im allowed that opinion? Longcycle seems to be for the masses but by no mean any less of a lift and people flock to it. So thats what Im sharing.

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