if you dont respect marching band as an intense physical activity, - TopicsExpress

if you dont respect marching band as an intense physical activity, consider the following: -I do not exercise on my own -during band season I have defined abdominals -my biceps and triceps are toned from lifting a nine pound instrument in a set/ lifted posture for hours on end -I get cardio from having to put adequate air through it and moving at the same time -lets not even talk about my legs -last year after band camp I gained 6 lbs of muscles mass lololololol gotta do my annual soapbox ~Ollie

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