its healthy for us to express the struggles we go through, - TopicsExpress



          

its healthy for us to express the struggles we go through, sometimes people think its bad to say anything negative ever, but actually, we need to communicate that stuff, holding it inside really messes us up, in so many ways. But there is a difference between complaining and simply genuinely expressing whats going on. This world has much beauty but also its a harsh world and we all face countless challenges and hardships. We can be grateful for our blessings and at the same time allow ourselves to feel and let out all the fear, pain, sadness and anger. When we are little, we fully express ourselves, we scream and cry, but as we get older we tend to hold it inside and that is the source of alot of suffering. I suggest to everyone to let themselves feel what they feel, without burying it down or covering it up. If youre sad, cry, if your mad, let it out. Our human tendency to avoid the pain ends up causing us much more pain in the long run
Posted on: Sat, 17 Aug 2013 22:18:43 +0000

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