liam`s halo blog day 38:only 1 session on the excersise bike - TopicsExpress

liam`s halo blog day 38:only 1 session on the excersise bike yesterday 12 miles completed,as i had my carpets cleaned by the little and large cleaning company take a bow freddie fredericks as they have come out a treat then spent several pleasant hours in great company,bob fred( thats (B.O.B) freddie,arvey,robin and frankie franklin cheers boys.back to hospital on the 3rd of september to get this thing off my head,have a good day facebookers ps oi sunshine please come out for my nephew marks , and brother toms bbq tomorrow

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