looking at Body by Vi challenge??? Are you f*****g serious??? 2 - TopicsExpress

looking at Body by Vi challenge??? Are you f*****g serious??? 2 poor quality shakes a day instead of meals? The company behind it has zero nutrition or sports science background or credentials but is a multi level marketing company, Oh Dear Guys and Girls. You want to get fit? You want to look amazing? You want to lose fat (not necessarily weight) ? Come talk to people who will give you an honest no BS answer. It will involve eating healthy, doing exercise and having lots of fun. You can use shakes as SUPPLEMENTS if you choose, but never as meal-replacements, and we certainly would not ever recommend a shake thats #1 ingredient source is soy Isolate, #2 ingredient "digestive resistant maltodextrin". #lastnegativestatusoftheyear :) On a more positive note we have core 5:30pm, jiu jitsu 6:00pm and beginner Kickboxing 7:00pm tonight

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