many of us...much of the time ...are looking out there for fulfillment ..that next job that will fulfill...that next mate ..that will complete us...the next thing to do ...yes...we humans are constantly lookin elsewhere ...rather than within ...this thought system of coming from fear...looking to the future...rather than being fully present effects us all... Many teachers of consciousness ..if there is such ...say ..its all here..its all now ..its is in me ...This it is the peace we seek... We can always enter Zen...God is closer than our breath ...its all right here ..its is all within you ...RIGHT NOW !~! NO WHERE ELSE .. Eckhardt Tolle talks about walking the earth on the horizontal plane of existence ,,,and when we move into stillness...we move into the vertical column ...THIS ...is the peace we seek...the vast space within that moves us above thought ...into the depths of stillness .. We can @ anytime move into this place... Stop...become aware ... notice your breath... watch your breath ...as your body is filled & emptied of breath,take notice ..trying to watch ...without changing the breath...allow it to be shallow if that is your natural breath...the idea is moving away from thought ...and this excercise allows us to ,get out of thought ...we are not our thoughts.. That little space ..in between exhaling&inhaling is closer to our being .. so..i invite you to this place...several times a day ...just take a break.. and move into awareness ...above thought ... come home to peace...
Posted on: Sun, 13 Jul 2014 15:28:51 +0000
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