most of us are not natural born inverters. getting upside down is scary, takes a lot of control, balance, strength, and figuring out your body weight in space. i definitely know a few people who are total naturals and flip upside down with the most ridiculous sense of ease but i am SO not one of those people. remember, finding those fun inversions is (at least for 99 percent of us) a PROCESS. try to enjoy the journey, learn from falling, and when you crash, get up, laugh at yourself and try again. how else are we going to fly one day?! heres a little video i made of myself crashing on my face over and over. seriously, dont be afraid to fall! its part of the learning curve ;) (hint, hint, we are working on inversions next week!)
Posted on: Sat, 30 Aug 2014 19:33:54 +0000
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