my sister is a health coach & is having a May special!! Many of you might be wondering what is a health coach and what do they do? What is it that you would receive when working with a health coach? A health coach is somebody who can partner with you on your journey to wellness. We can work with you on your nutritional goals, your wellness goals, and your life goals. Together we can work together to find the foods that fuel your unique body. We can work on skills that you can use to find balance in your personal life, your professional life, your relationships, career, and lets not forget self care. Every human is unique. There is not one diet or lifestyle that is one size fits all. I will work with you one on one to find what the unique fit is for you to reach your best possible self. I have a passion for working with busy families who are looking for way to incorporate a more healthy lifestyle. I work with people on how to shop smart, cook simple and delicious healthy meals, and find the foods that can help heal you and help you feel your best. I am versed in many different dietary theories, but am especially passionate about a grain free diet. Are you tired all the time? Do you have digestive issues, are you holding on to extra weight? Do you feel that you are binging on bad food and want to change? Do you have a thyroid condition? Do you feel you are nutrient deficient? Are you struggling to get your kids to eat healthy food? Are you suffering from skin problems? I can help you with all of your unique needs. I am offering a new program for the month of May. My program will consist of a 3 month commitment. It consists of 1 coaching session per week @1hour long recipes shopping lists exercise ideas and personal attention that you cant find anywhere else Total of 12 1 hour sessions for $500 If you out of town no problem. I work with clients via phone or Skype. Contact me today for your free consultation with me. I am looking forward to hearing from you. rachelpastiloff
Posted on: Mon, 28 Apr 2014 16:00:46 +0000