Alexandra Bardales Posts - TopicsExpress

I knew this would be a long post. If you dont want to read how I
I knew this would be a long post. If you dont want to read how I go on and on and on... save your time ;) - hence, the pictures. But I have some thi...

On Fridays at NextLevel Crossfit weve been doing past Open
On Fridays at NextLevel Crossfit weve been doing past Open workouts. We call it Flashback Friday and its been a neat way to look at past scores and co...

I want to share the whole thing on Facebook because on Instagram
I want to share the whole thing on Facebook because on Instagram things can look so perfect sometimes with only 15 seconds to show something, and of c...

It wouldnt be me if I didnt post SOMETHING about the Hell of the
It wouldnt be me if I didnt post SOMETHING about the Hell of the West/ the thoughts/ reflection... but I am to keep so many thoughts to myself this ti...

The impressions you can make on your children through your own
The impressions you can make on your children through your own actions & habits. .. Who knows, maybe they could even think, workouts are fun :) Ai...

watching my old videos, greatest moments ;) haha... to inspire
watching my old videos, greatest moments ;) haha... to inspire myself before light training. ***LIGHT!*** - because I am not feeling 100% this weeken...

This week at Next Level Crossfit we are covering up the class WOD
This week at Next Level Crossfit we are covering up the class WOD scores. Hiding times, weights used, names, scores- all of it for the entire day and ...

Last night I found a Crossfit athlete on Instagram who is just
Last night I found a Crossfit athlete on Instagram who is just plain better than me. Usually, when someone beats me at something (someone being anothe...