There was was a practice a while back, where the coach had us do a drill. And then he asked who gave 100% during that drill no one could honestly say they did (except olive, but shes a cyborg) and we had to do it again. He explained that giving only 80% at practice will get us nowhere. If you are practicing at 100% all the time practice after practice you will see much greater and faster improvement in your game play. Youll get stronger, have better endurance, learn new skills, etc. But you have to push yourself to your limits. I always think about that. I especially thought about it tonight. During a particularly hellish endurance practice. I gave 110% the entire night. I feel like I got hit by a bus, tomorrow my whole body will hate me. But future me, will thank me for pushing myself, for getting stronger and for enduring the pain just a little bit longer because of it. Thanks coach!
Posted on: Fri, 05 Dec 2014 04:27:09 +0000
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