Bair Knuckle Strength Posts - TopicsExpress

It has been my absolute pleasure to connect with and get to know
It has been my absolute pleasure to connect with and get to know so many of you wonderful folks in 2014. You Inspire me to get better, to deliver bet...

Friday Funday! Bottoms Up Turkish Get Up 20kg (44lbs) L &
Friday Funday! Bottoms Up Turkish Get Up 20kg (44lbs) L & R The Get Up is a multi-planar exercise that takes you from a fetal position on the ground...

April 22: My mom weighed 169 July 3: My mom weighed 152 In
April 22: My mom weighed 169 July 3: My mom weighed 152 In 10 weeks she dropped 17lbs and for the most part, her bloodwork was really good. No hard...

Exactly 1 year ago today, my mom had Major Heart Surgery (Valve
Exactly 1 year ago today, my mom had Major Heart Surgery (Valve Replacement)Recovery was extremely tough on her, my sister and I. It still is. This ...

Doesnt get much better than this - 10/10 I am legally blind and
Doesnt get much better than this - 10/10 I am legally blind and working out and playing sports has always been a challenge to me. I have known John f...

A man who uses his hands is a laborer. One who uses his hands and
A man who uses his hands is a laborer. One who uses his hands and mind is a craftsman. But he who uses his hands, his mind and his heart, is an artist...