Balanced Body Mind Posts - TopicsExpress

Good to see main stream media picking up on these issues. Here is
Good to see main stream media picking up on these issues. Here is also a blog I wrote 5 years ago on the dangers of PFOA compounds. However in that ar...

This gem from the latest Ray Peat Newsletter The idea of an
This gem from the latest Ray Peat Newsletter The idea of an adapting organism involves both flexibility and inertia, the recognition that some chang...

If you ever experience shoulder pains here are just a few issues
If you ever experience shoulder pains here are just a few issues that I encounter on a regular basis. * Upper trapezius inhibiting medial and lower t...

Why is motor control or stability important? Well if you dont
Why is motor control or stability important? Well if you dont assess stability then the chance of you ever getting rid of pain is decreased. If you j...

A common theme with carb and sugar zealots is that they will tell
A common theme with carb and sugar zealots is that they will tell you that a craving for sweet foods could be from being addicted to sugar or mysterio...

How many people get calf strains? Achilles tendonitis? Hip flexor
How many people get calf strains? Achilles tendonitis? Hip flexor strains or adductor pulls? Core issues, neck or lower back pain? There are some cle...

Its always an eye opener to see how many people eat so healthy and
Its always an eye opener to see how many people eat so healthy and yet present with many health problems. It also seems to be coupled with guilt of ea...

An excerpt from my energy and digestion coaching program. Why I
An excerpt from my energy and digestion coaching program. Why I don’t recommend omega 3’s or test for them. Science, when you look down it’s m...

I still do not get why people suggest eating alkalinising foods.
I still do not get why people suggest eating alkalinising foods. Its true that excessive meat intake increases ammonia but that is often passed out in...