Chelsea Benjamin Yoga Posts - TopicsExpress

Starting off the New Year asserting boundaries and sticking my
Starting off the New Year asserting boundaries and sticking my feet up in the air self-love feels good. Please if anything, strive to treat yourself ...

I am starting to find that balance Between work and
I am starting to find that balance Between work and pleasure Duty and play Push and pull Feeling grounded and flying. Feeling it shift in the palm of ...

I promise to no longer let fear keep me small in my life. Ive had
I promise to no longer let fear keep me small in my life. Ive had two major experiences pushing past fear this year - I quit a job I was in because I ...

Before I wanted to become a yoga teacher, My dream was to work as
Before I wanted to become a yoga teacher, My dream was to work as a translator in politics to help discussions that would change the world, especially...

Ive always lived with my stories of my, what I felt like was a,
Ive always lived with my stories of my, what I felt like was a, dark past lining my gut, Afraid to let them out, Because I seriously was convinced eve...

What makes me unique is the way I feel my way through the world
What makes me unique is the way I feel my way through the world around me. When I was 10, I went on my first trip to Germany. I was wandering around t...

For all my prancing and yogaing on beaches, This challenge should
For all my prancing and yogaing on beaches, This challenge should have been a piece of cake for @cuchiras #iambeyoutiful Eh, not so easy to scream I l...

If I didnt have my inner critic, I would free myself of patterns
If I didnt have my inner critic, I would free myself of patterns Ive inherited, Of this fear that I need to keep myself small and not rock boats. Scre...

When I was thinking about what to say is my biggest insecurity for
When I was thinking about what to say is my biggest insecurity for @cuchiras #iambeyoutiful challenge, I tried thinking up things about my body that h...