Christina Martini Posts - TopicsExpress

Special request x3 today is an asana that needs nurturing,
Special request x3 today is an asana that needs nurturing, patience, understanding and purpose in order to be practiced safely, and with meaning to yo...

Im smiling through opening my ankles cause Im blessed to have them
Im smiling through opening my ankles cause Im blessed to have them and be able to practice deepening them to flexibility and to stand strong on and of...

Handstand (ah-doh moo-kah vriks-SHAHS-anna) adho mukha =
Handstand (ah-doh moo-kah vriks-SHAHS-anna) adho mukha = face downward (adho = downward; mukha = face) vrksa = tree Like its inverted relation to Fo...

Another technique practice request for #salambasirsasana #yoga
Another technique practice request for #salambasirsasana #yoga #ashtangapractice Chia Sing Salamba means support and sirsa means head therefore this...

Raindrops falling sounds so peaceful during my early practice .
Raindrops falling sounds so peaceful during my early practice . Celebrating gift of rain is just like embracing gift of strength and concentration for...

Everything in life... has to have balance. I find mine beginning
Everything in life... has to have balance. I find mine beginning on my #yoga mat during my practice and applying the knowledge of the benefits off th ...

Warming up this beautiful Monday on the mat before class is
Warming up this beautiful Monday on the mat before class is cleansing n mind opening to the whole self Yoga sutras 1: 23 tivra-samveganam-asannah The ...

Do your practice , all is coming ! Fall semi private classes is
Do your practice , all is coming ! Fall semi private classes is on the website, if you havent signed up , check our purushayoga.org for new schedule ...

Part 2 getting yourself stronger Happiness is a form of courage.
Part 2 getting yourself stronger Happiness is a form of courage. ~Holbrook Jackson Durvasana Durvasana -- Dedicated to the notoriously angry sage D...