Coach Eddie Posts - TopicsExpress

Attention Norwegian friends and yoga lovers! Check out this great
Attention Norwegian friends and yoga lovers! Check out this great interview of my friend and fellow coach & physio Runar Lundvall. I really enjoyed t...

Behold. The newest fad fitness craze based on pseudoscience and a
Behold. The newest fad fitness craze based on pseudoscience and a misinterpretation of physiology in order to sell you a product. Look, its not like I...

Your physical and emotional health is the single greatest asset
Your physical and emotional health is the single greatest asset you own, not your amount of financial wealth. Dont get me wrong, having money and bein...

As usual a fantastic article by Bret Contreras (Fitness Page). Im
As usual a fantastic article by Bret Contreras (Fitness Page). Im getting tired of having this conversation with women so I will say it one last time....

OK, now I usually consider myself an open-minded guy who keeps his
OK, now I usually consider myself an open-minded guy who keeps his opinion to himself and withholds judgement of others. However, whatever the hell th...

Leopard crawl to quad hop complex as a finisher. Fat burning
Leopard crawl to quad hop complex as a finisher. Fat burning exercises should be inefficient in on order to.. Burn fat. Thats the problem with using...

Greasing the groove with some light half-snatches in the park
Greasing the groove with some light half-snatches in the park today. Although most of my training is #highintensity bodyweight strength and mobility, ...