Commit & Get Fit Posts - TopicsExpress

Workout Move of The Day: 5X5 Bicep Arm Bar Curls. First of
Workout Move of The Day: 5X5 Bicep Arm Bar Curls. First of all, who here likes #Skrillex? Honestly, the BEST workout music for anything! I wanted to...

I shared this on my personal page but I just think this is one can
I shared this on my personal page but I just think this is one can of bad assness right here! Im a fan of all music. I grew up with different family m...

Who loves working Legs? Anyone? Well yes the workouts are BRUTAL!
Who loves working Legs? Anyone? Well yes the workouts are BRUTAL! but you think if you build strong legs youre building a strong foundation. Stronger ...

Did you workout today? If not heres your chance! Heres a little
Did you workout today? If not heres your chance! Heres a little snip of my cardio days! Yes I love weights but need cardio to torch some of the body f...

People say I must be a pretty busy guy! Work a normal 9-5 job, Im
People say I must be a pretty busy guy! Work a normal 9-5 job, Im a daddy to a very awesome 5 month old, married to my workout buddy, that may I say s...