CrossFit 580 Posts - TopicsExpress

TEAM CF580 is competing this weekend at the Caffeine & Kilos 2014
TEAM CF580 is competing this weekend at the Caffeine & Kilos 2014 CF Competition. Please come out and support Kyle, Christina, Heather and Samier! Who...

CrossFit 580’s Look Better Naked Nutrition Challenge
CrossFit 580’s Look Better Naked Nutrition Challenge 2014 It’s time. Time to get back into “the swing of things”. We have all been eating a l...

April Competition Recap: Congratulations to Chris Patrick
April Competition Recap: Congratulations to Chris Patrick (first ever competition) for finishing 7th overall out of 80 mens competitors at the P-Town...

We are getting close to finishing out our first Olympic lifting
We are getting close to finishing out our first Olympic lifting cycle for Barbell Club. Cycle 2 will start shortly. Olympic lifting class scheduled...