Energised Performance Posts - TopicsExpress

Weekend Challenge.... Get Moving :-) How active are you? Love
Weekend Challenge.... Get Moving :-) How active are you? Love to know. Do you walk 10,000 steps, use a Fitbit or something to record it, hows you...

#EnergisedFitClub #TuesdayTest #InfinityPro We have worn these
#EnergisedFitClub #TuesdayTest #InfinityPro We have worn these for years... Head Coach Kim broke the last one so had not had one on for a few months....

#festivefit #feelgood Good food for your Skin... do you eat them?
#festivefit #feelgood Good food for your Skin... do you eat them? What do you think about fruit? I have really reduced fruit and increased vegetables ...

#FestiveFit: Worth a read..... when you are deciding what you want
#FestiveFit: Worth a read..... when you are deciding what you want to achieve, feel and be, combined with the amount of energy, time and focus you hav...

Reheated Pasta.... do you eat Pasta, like pasta, re heat your
Reheated Pasta.... do you eat Pasta, like pasta, re heat your food.... get confused with food... or listen to your body and feed it what makes you fee...

#teamenergised powers of Good Luck this weekend to..... Online
#teamenergised powers of Good Luck this weekend to..... Online Coaching clients Dawn, Inverness Marathon, Robin Berlin Marathon, Kevin, The Beast, Dou...

What a lovely, lovely testimonial from one of my On Line Coaching
What a lovely, lovely testimonial from one of my On Line Coaching clients Dawn, thank you so much, I am humbled by your words!! You rocked... you took...