Krystal L. Bland Posts - TopicsExpress

I am a nut when it comes to researching good/bad habits that
I am a nut when it comes to researching good/bad habits that effect my thyroid, as I dont need to feel worse than I do on my worst days! I hate the le...

I can honestly say that 2015 has NOT started ideal, what was
I can honestly say that 2015 has NOT started ideal, what was planned or considered a super happy time! Yesterday was one of the scariest moments Ive...

Do you ever get the urge to do or try something new that is
Do you ever get the urge to do or try something new that is COMPLETELY, 100% out of your comfort zone and capabilities?? Im sitting here at the ice s...

Geez! I need to do a Facebook cleanup and STAT! Is there a
Geez! I need to do a Facebook cleanup and STAT! Is there a reason to belittle, judge, criticize, complain, threaten, talk sh!t, start controversy an...

Speaking of crying for no reason... This made me cry bc THIS is
Speaking of crying for no reason... This made me cry bc THIS is how I feel all of the time... A constant roller coaster of emotional disaster! If you ...

Starting back on a SOLID routine! Combat and Pump! Today is day
Starting back on a SOLID routine! Combat and Pump! Today is day #1... We all have a day one! Funny thing is Im not working out to lose weight.. Im wor...

The past 4 days have been so inspiring and REAL, its unbelievable!
The past 4 days have been so inspiring and REAL, its unbelievable! I have been invited to the Leadership Retreat for the past 3 years and every year I...

Can you click LIKE to let me know this post is showing
Can you click LIKE to let me know this post is showing up??? This is for ANY brand-new coach out there or maybe you have been a BB coach for awhile a...

Can I just make a statement... without breaking hearts and
Can I just make a statement... without breaking hearts and starting conflict... It has been weighing on my heart and I KNOW there are a lot of people ...