Laura Byers Posts - TopicsExpress

Tabata Power! I maxed out at 10:40 on pop up push ups. I could NOT
Tabata Power! I maxed out at 10:40 on pop up push ups. I could NOT maintain proper form or get full range of motion so I called it :p The rest of thes...

I havent used my bar in 3 months, so Im starting light, and my
I havent used my bar in 3 months, so Im starting light, and my form is far from perfect! But I have to say, it feels GREAT to be lifting again. I love...

Millions of moms annually encounter Booby Traps® that prevent
Millions of moms annually encounter Booby Traps® that prevent them from reaching their personal breastfeeding goals. Now is our chance to fight back:...

If you watched the sneak peak video I posted for P90x3 and thought
If you watched the sneak peak video I posted for P90x3 and thought - NOPE - that program isnt for me - let me offer you an alternative. Check out this...