Posts by Leap In
Todays workout;
1. 50 Sit ups w/ 12 lb. medicine ball
2. 50
Todays workout; 1. 50 Sit ups w/ 12 lb. medicine ball 2. 50 Crunches 3. 50 leg lifts 4. 50 Four count flutter kicks 5. 50 Oblique crunches 6. 50 Four...
Todays workout; 1. 50 Sit ups w/ 12 lb. medicine ball 2. 50 Crunches 3. 50 leg lifts 4. 50 Four count flutter kicks 5. 50 Oblique crunches 6. 50 Four...
Todays workout;
1. 40 Crunches
2. 40 Hanging leg lifts
3.
Todays workout; 1. 40 Crunches 2. 40 Hanging leg lifts 3. 40 Ball Jacknife 4. 40 Trunk twist w/45lbs weight 5. 40 Hanging four count flutter kic...
Todays workout; 1. 40 Crunches 2. 40 Hanging leg lifts 3. 40 Ball Jacknife 4. 40 Trunk twist w/45lbs weight 5. 40 Hanging four count flutter kic...
Trending Topics
© 2015