Posts by Lori Noble
So my day started with 60 Ab Crunches, 20 Leg Extensions and 2 x
So my day started with 60 Ab Crunches, 20 Leg Extensions and 2 x 60 Planks, followed by a stretch routine designed by Core Value Fitness Training Expe...
So my day started with 60 Ab Crunches, 20 Leg Extensions and 2 x 60 Planks, followed by a stretch routine designed by Core Value Fitness Training Expe...
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