Marshall County Family Medical Posts - TopicsExpress

Taking your medication the right way can help you stay as healthy
Taking your medication the right way can help you stay as healthy as possible. For example, taking your full course of medicine for an infection will ...

As the stomach virus is making its rounds, here are some foods
As the stomach virus is making its rounds, here are some foods that may help ease your tummy ache: Sip some mint tea and it will relieve gas and decre...

Once that fasten your seatbelt sign goes off, be sure to get up
Once that fasten your seatbelt sign goes off, be sure to get up and move around to prevent deep-vein thrombosis (DVT), the formation of blood clots in...

Regular health exams and tests can help find problems before they
Regular health exams and tests can help find problems before they start. They also can help find problems early, when your chances for treatment and c...

MCFM would like to thank all of our recent likes. We are now 28
MCFM would like to thank all of our recent likes. We are now 28 away from the 500 milestone! We hope you enjoy reading our daily tidbits and let us kn...

Be active for a healthier you! •Be active for at least 2½
Be active for a healthier you! •Be active for at least 2½ hours a week. Include activities that raise your breathing and heart rates and that stre...

Three brisk 10-minute walks a day worked better to lower blood
Three brisk 10-minute walks a day worked better to lower blood pressure than one 30-minute walk, a 2012 Arizona State University study found. Research...