Merimbula Health & Fitness Posts - TopicsExpress

A Special thank you to Kim Bobbin owner of Active Exercise
A Special thank you to Kim Bobbin owner of Active Exercise Physiology. Kim and I have been working together today so I can get your classes back on t...

Are you aware of the countless benefits you can achieve from a
Are you aware of the countless benefits you can achieve from a BODYSTEP class? Do you think you have to be coordinated to participate? Think again! ...

Wednesday classes are; 7.00am CXWORX with Tyanna - CXWORX
Wednesday classes are; 7.00am CXWORX with Tyanna - CXWORX provides the vital ingredient for a stronger body. A stronger core makes you better at all...

The world was on your side tonight Lisa Dykes! Lucky winner of our
The world was on your side tonight Lisa Dykes! Lucky winner of our random bonus prize draw. Good job tonight to Lisa and the crew! 2nd week in a row t...

Workout Warriors- are you the early that early bird that wants to
Workout Warriors- are you the early that early bird that wants to start your day with dynamic training or do you want a mind-body workout at mid-morn...

Are you ready for your first week of the Winter Workout Warrior
Are you ready for your first week of the Winter Workout Warrior Challenge? We ask you choose any 3 Classes or 2 classes +1 workout in the gym during t...

Have you collected your workout record card to track your
Have you collected your workout record card to track your attendance? If you will not be in the facility this Saturday, please be sure to collect you...

WINTER WORKOUT WARRIORS CHALLENGE, 2014 Information: The
WINTER WORKOUT WARRIORS CHALLENGE, 2014 Information: The Winter Workout Warriors will run for duration of 9 weeks, including a bonus week beginning o...

Friday classes: (13/06) Power with Sam at 9.30am This class
Friday classes: (13/06) Power with Sam at 9.30am This class can strengthen your entire body & burn calories by using barbells, weights and body weigh...

Group Fitness Booking Policy - 2014 16-May-14 Dear valued
Group Fitness Booking Policy - 2014 16-May-14 Dear valued member/customer, We have made some adjustments to our Group Fitness booking policy. We are...