Mike Smalley Personal Training Posts - TopicsExpress



          

Posts by Mike Smalley Personal Training



Heres a vid of my mate Tariq who Ive done some coaching with on
Heres a vid of my mate Tariq who Ive done some coaching with on his lifts. His squat is coming along nicely and he wont mind me saying he can be a bi...
Deadlift tips! Who wants to improve their deadlift? Two things
Deadlift tips! Who wants to improve their deadlift? Two things I commonly see, that almost always limit ones deadlift: 1. Pulling with the arms. The...

Trending Topics




© 2015