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There is absolutely no reason to be ashamed of being overweight or
There is absolutely no reason to be ashamed of being overweight or unhappy with your physical well-being. In the high paced society we live in, it’s...

Just the other day I was newly amazed by the miracles of nature
Just the other day I was newly amazed by the miracles of nature when I discovered a list of natural painkillers and cures consisting of everyday kitch...

We’ve all had back pain at one time or another, due to sitting
We’ve all had back pain at one time or another, due to sitting long time on the computer, poor posture, working hard in the garden or starting a new...